Who is Deepika?
I am a Personal trainer who is also studying to be a Nutritionist at MNU. Optimum health and fitness is not something that can be achieved in an unrealistic 8-week/12-week challenge. Incorporating good habits in your daily routine should be the aim and that's what I excel at developing in my clients. I prioritise strength training for all my clients whether they want to lose weight or maintain it.
I studied Mathematics at university and previously worked in the same job for over 4.5 years where I was so miserable, depressed and unhappy. Strength training was one thing that pushed me, mentally and physically. By stepping out of my comfort zone, I learnt my true potential and now I am successfully running my own PT business in London.
I can't fix all your problems, but I can give you the tools and knowledge to move into accomplishing greater things in your life without ever needing a Personal trainer again! No fad diets, no BS, only your own self-development by learning and implementing the fundamentals of training.
So, let me help and guide you wherever you are at in your fitness journey and welcome you to my community!
Get in touch with me today!